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Diet Plan Confusion. Which Damned Diet Plan Should I Follow?

  How Can EVERY Diet Plan Claim to Be the BEST? Diet plans are so numerous and too often contradictory.  Have you heard of the Ketogenic Diet or its cousins, Cyclical or Targeted Ketogenic Diets? What about Intermittent Fasting? Paleo? Performance Diet? Green Diet? Carb Cycling? Modified Atkins Diet? IIFYM? Bulletproof Diet? Whole30? South Beach […]

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